Ditch Your Devices and Open a Book
How to tweak your morning habit and reap the benefits.
Do you reach for your phone or tablet as soon as you wake up? Then this is for you. Because it’s a terrible habit that’s hard to stop. Like the laudanum addicts of the 19th century, we crave our fix of infinite information as we sit in our modern-day opium dens, inhaling the seductive but deadly wisps of…